ABSURD FITNESS
Free
Nutrition Guide
includes:
A simple methodology to calculate your caloric needs
Guidance on how to set your macronutrient targets
Suggested food sources and supplements
Advice on how to incorporate an eating plan into everyday life
A quick and easy way to track and monitor your nutrition
Additional tips to help keep you on track!
4 Simple Steps to building a nutrition plan
Designed by busy people for busy people!
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